Self-Care Ideas for Families

By Jennifer McDougall

As you may know, having strong family connections is essential as we all grow and evolve through life. Unfortunately, sometimes we get so consumed by what is happening in our lives that we forget to drop what we are doing and do something to help us bond better as a family. Here are several great ideas to get involved as a family and do something productive and meaningful.


For information on the many self-care services provided through POCWASN, please visit or email

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