Self Care

Simple Self-Care Ideas for Caregivers

Posted by selfcare4caregivers on

By Jennifer McDougall

Let’s take a break and unwind for a bit. Let’s just take some time to ourselves! Who is with me? Below are some truly wonderful ideas you can do from the comfort of your home to help you relax and decompress.

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For information on the many self-care services provided through POCWASN, please visit www.POCWASN.org or send an email to info@pocwasn.org.

Published by selfcare4caregivers

Self-Care4Caregivers is an online community affiliated with POCWASN (Parents of Children with All Special Needs), offering tips, ideas, parents' stories, and inspiration to all who can relate to the challenges we are faced with as caregivers and parents with children on the spectrum. To make a donation to our non-profit organization, please visit www.POCWASN.org/donate today. Thank you in advance for your contribution in efforts to help caregivers receive the self-care they deserve.

One Comment Add yours

  1. Pingback: How to Create a Self-Care Routine – Self-Care 4 Caregivers

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