“Books are the quietest and most constant of friends; they are the most accessible and wisest of counselors, and the most patient of teachers.”
― Charles W. Eliot
Reading is a wonderful way to relax while also stimulating your mind. Here are several books that can teach you more about self-care and how you can easily incorporate these practices into your life.
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Published by selfcare4caregivers
Self-Care 4 Caregivers is an online community affiliated with POCWASN (Parents of Children with All Special Needs) offering tips, ideas, parents stories, and inspiration to all of those who can relate to the challenges we are faced with as parents with children on the spectrum.
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