Fitness

7 Workouts To Do From Home

No gym? No problem! While many of us are working from home and have limited access to gyms and fitness studios, it’s important to create a way to maintain a solid workout routine. There are many great workouts you can do from the comfort of your own home, such as:

Circuit Training:

Cardio:

Utilize your home or community pool to stretch out your body and burn calories doing laps or aerobics of 30-45 minutes.

Get outside and go for a light jog or run

Jump rope where you have space

Photo by Jonathan Borba

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