7 Workouts To Do From Home

No gym? No problem! While many of us are working from home and have limited access to gyms and fitness studios, it’s important to create a way to maintain a solid workout routine. There are many great workouts you can do from the comfort of your own home, such as:

Circuit Training:


Utilize your home or community pool to stretch out your body and burn calories doing laps or aerobics of 30-45 minutes.

Get outside and go for a light jog or run

Jump rope where you have space

Photo by Jonathan Borba

One Comment Add yours

  1. Leif Price says:

    Sounds like a great set of exercises at home. I will definitely add them to my workout routine.


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.