7 Workouts To Do From Home

By Jennifer McDougall

No gym? No problem! While many of us are working from home and have limited access to gyms and fitness studios, it’s important to create a way to maintain a solid workout routine. There are many great workouts you can do from the comfort of your own home, such as:

Circuit Training:


Utilize your home or community pool to stretch out your body and burn calories doing laps or aerobics for 30-45 minutes.

Get outside and go for a light jog, run, or long walk

Jump rope where you have space

Photo by Jonathan Borba

One Comment Add yours

  1. Leif Price says:

    Sounds like a great set of exercises at home. I will definitely add them to my workout routine.


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