By Jennifer McDougall Alzheimer’s is a disease that affects millions of people and their families. The cause of Alzheimer’s is still unknown, but researchers are working hard to find ways to treat and even cure the condition. It can be difficult for anyone to watch someone they love suffer from Alzheimer’s, especially when there might…
Tag: caregivers
Self-Care for Dementia and Alzheimer’s Caregivers
By Jennifer McDougall You’re not alone. As a caregiver, you have a lot to juggle: managing your loved one’s care, finances, estate planning, dealing with doctors and other medical professionals, making sure you have time for yourself and the list goes on. If all of this sounds overwhelming, don’t worry! You’re not alone in feeling…
The Importance of Yoga and Meditation for Caregivers and Seniors
By Virginia Cooper Yoga is one of the few exercise routines focusing on developing unity and harmony between the mind and body. It is a way to balance the mind, body, and spirit. Meditation is a way to connect with your inner self, letting go of all the thoughts that weigh you down. It helps…
Self-Care for Family Caregivers
By Jennifer McDougall When caring for someone else, you need to make sure that you are taking care of yourself. So it’s easy to get caught up in the day-to-day activities of your loved one that you forget about yourself. However, if you don’t take care of yourself, then how can you be expected to…
Caregiver Support Groups Near Me
By Jennifer McDougall If you’re a caregiver or know someone, you must know that you’re not alone. There are millions of caregivers out there who can relate to what you’re going through. One of the best ways to find support when caring for an elderly loved one or someone with special needs is by joining…
Caring for Yourself as a Caregiver Does Not Make You Selfish
By Jennifer McDougall If you’re a caregiver, you know all too well that there’s never enough time in the day. You’ve likely found yourself skipping meals, losing sleep, and feeling like your mind and body are ready to give up. And if you’re guilty about taking care of yourself—even though it’s necessary for your physical…
4 Helpful Steps When Working Remotely With a Special Needs Child
While working remotely saves you time and money on a commute, it is challenging to focus on tasks during the day when you have a young one with special needs at home. If you are trying to balance your time working from home while still caring for your baby or toddler with special needs, incorporate…
Parental Fatigue and Kids with Special Needs: How to Create a Self-Care Treatment Plan
By Janice Russell For parents of kids with special needs, fatigue can be a severe problem that threatens to derail your family life and put your health at risk. So it’s vital to take stock of your fatigue levels, create a self-care treatment plan, and monitor your progress to make sure you’re improving. Today, POCWASN…
3 Areas for Caregivers to Focus on Self-Care
By Virginia Cooper Caring for a loved one is a special calling that requires time, understanding, and patience. While giving your time and attention to the special seniors in your life is vital for their overall health, it’s also important to take time to care for yourself. By regularly engaging in self-care activities, you can…
Best Self-Care Tips for Caregivers
By Daniel Sherwin SelfCare4Caregivers is an online community that knows what you’re going through and is there to support and guide you. They offer these tips for you on how to best care for yourself while caring for others. The importance of taking proper care of oneself no matter what phase of life you’re in…
SelfCare4Caregivers 