What to Give the Caregiver in Your Life This Holiday Season

By Harry Cline If you know someone who is a caregiver for a family member or as their full-time job, more than likely, they give a lot of themselves to those they care for. They are probably expected on call 24 hours a day and have to make many tough decisions all the time. It’s…

Self-Care: Replacing the Old With the New

Going through significant transitions in life is always challenging, and people often forget to take care of themselves during these times. For example, an important life transition could be a new job, a new house, having a baby, or becoming a caregiver for a loved one.  Along with the stress of these situations, you might…

Importance of a Self-Care Routine for New Caregivers

By Daniel Sherwin Caregiving is an activity that demands constant physical and mental effort from the caregiver. While most caregivers disclose that caring for a loved one provides them with a sense of purpose and fulfillment, it also brings its own set of challenges. According to a study, the number of caregivers in the United…

How to Help Caregivers in Need of Support and Self-Care

By POCWASN (Parents of Children With All Special Needs) Caregivers need your help. While many people don’t think about how much time, energy, and devotion it requires to be a caregiver, there is a desperate need for self-care for those who provide their assistance every day by making life easier for others who depend on them….

7 Tips For Long-Distance Caregiving

Long-distance caregiving has its own set of difficulties. So be prepared to practice a lot of patience, and here is a list of seven things to bear in mind if you find yourself in the job of long-distance caregiving. Make a list of the top priority tasks that need to be done to help the…

10 Signs of Caregiver Burnout

Burnout affects caregivers in the form of physical, emotional, and mental weariness. It may be followed by a shift in attitude, from caring and positive to uncaring and negative. Caregivers might burn out if they don’t get the support they need or try to do more than they are physically or financially capable of. Many…

National Autism Month

In honor of National Autism Month, we wanted to share with you some excellent resources to help you. Parenting a child with autism during ‘regular’ times takes a lot of resources, but with everything going on in the world today, it’s even more imperative that you have the resources for you and your child to…

How to Instantly Improve Your Mood

“When we want mood experiences, we go to concerts or museums. When we want meaningful emotional experience, we go to the storyteller.”― Robert McKee Write down 5 goals that you want to accomplish that day or week. Jotting down your short-term goals will help lift your spirits by giving you motivation to accomplish a few things…

Self-Care Guide to Starting the Year off Fresh

As this year and decade come to an end, we are overwhelmed with feelings of gratitude. We look forward to a brand new year of endless possibilities, opportunities, and a substantial amount of self-care. While preparing for a fresh start, we have decided to take a few moments to write down a helpful guide to…